- Description
- Curriculum
Seven days. Seven lessons. From fear to your first step forward.
What This Challenge Is About
Stage 1 is where your presentation journey begins. Over 7 days you will understand why public speaking feels scary, identify what triggers your anxiety, and start building the habits that confident presenters rely on. Each lesson is short. Each day has one action to take. By the end of Stage 1 you will be ready for Stage 2.
What You Will Learn
- Why public speaking triggers fear and anxiety
- How to identify your personal anxiety triggers
- How to use practice to build confidence
- Breathing techniques to calm nerves before a presentation
- How nutrition and exercise impact your performance
Who This Challenge Is For
This stage is for anyone who feels nervous, uncertain, or unprepared when it comes to speaking in front of others. Whether you are a student, a professional, an entrepreneur, or a first time presenter, Stage 1 gives you the foundation every confident speaker starts with.
- Students and Fresh Graduates
- Young Professionals
- Entrepreneurs and Business Owners
- Managers and Team Leaders
- Anyone who wants to overcome the fear of public speaking
Meet Your Instructor
SONIA DUBEY DEWAN, AICI CIM
Founder, Indian School of Image Management | India’s First and Only Certified Image Master
Sonia is India’s foremost Image Consultant and the pioneer of the image management and personal branding industry in India and Asia. She holds the AICI Certified Image Master credential. It is the highest certification in the field. Fewer than 21 professionals hold it worldwide.
With +16 years of experience, Sonia has impacted over 300,000 individuals, coached 2,500 executives, and trained 500 certified image professionals across continents. She has worked with some of India’s largest organisations including Reliance, Adani, P&G, and Tech Mahindra.
Earn Your Certificate
Complete the challenge and receive an official Certificate of Completion from ISIM, signed by Sonia Dubey Dewan, AICI CIM. Add it to your LinkedIn, resume, and professional profiles.
Sample certificate — Your name will be printed on completion
The First Step to Confident Presenting Starts Today.
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2Intro 21 Days Skills Challenge Hindi01:03This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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321 Days Presentation Skills Challenge Day 1 Hindi01:02This lesson is locked because you haven't completed the previous one yet. Finish the previous lesson to unlock this one.
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